Worldcon is in Helsinki this year. As a Finnish-American couple, we are very excited about this! In the coming months, we’d like to offer some practical advice about visiting Finland to our fellow fans who are considering going to the event but haven’t had experience with Finland and Finns before.
Erik here. Finnish food isn’t as familiar to most Americans as French or Italian food. Before meeting Eppu and visiting Finland, I couldn’t even have made a guess at what Finnish food is like. For those of you new to Finland, here’s a little taste of what you have to look forward to in Helsinki.

About Finnish food
Traditional Finnish food will feel familiar if you grew up in New England or the midwest: fish, beef and pork, many kinds of dairy products, potatoes, seasonal vegetables and berries, and grains (although grains like rye and barley are more common than in the US). Of course, what most Finns eat nowadays is not that different from what most westerners eat, but you’ll still see the influence of traditional foods in many places. There’s still lots of fresh fish and potatoes on Finnish tables and the dairy sections of Finnish grocery stores have an amazing array of products, some of which don’t even have names in English.
For many Finns, breakfast is an open-faced sandwich made of a slice of rye bread or a Karelian pie (see below) topped with cheese, cold cuts, tomato, and cucumbers. If your hotel offers breakfast, expect to see a table of sandwich makings. You’ll also probably find eggs in various forms, sausages and/or bacon, oatmeal porridge, yogurt, and berries. You’ll also find coffee. Finns take their coffee very seriously: Finland has one of the highest per-capita rates of coffee consumption in the world.
Lunch and dinner are much the same as in the U.S. It’s also common for Finns to take coffee breaks in the mid-morning and mid-afternoon. These are seen as treasured moments for relaxation and reflection. Working during a coffee break is a breach of social etiquette and it is rude to interrupt a Finn on their coffee break unless invited to join in. It is less common for Finnish cafés to serve coffee in to-go cups; you are expected to stay there and drink your coffee in peace, not carry it with you as you rush off to your next meeting.

What is true of coffee is true of food in general: Finns see eating as an activity in itself, not something you do while working on something else or on your way somewhere. Even fast food is meant to be eaten sitting down, not on the go. The two most common kinds of fast food in Finland are pizza and kebab. Finnish pizza has a paper-thin crust and is served in whole, uncut pies, not as slices. Eat it with a fork and knife, not folded up in your hand. (But definitely have some—Finnish pizza is superb.) Kebab, which may not be so familiar to Americans (though it is similar to shawarma), is a Turkish import: thin strips of grilled spiced meat often served in a pita bread or on top of rice, with lettuce, cucumbers, tomatoes, pickled hot peppers, and sauces. It’s also very well worth sampling, but it tends to make a bit of a mess. Several international fast food chains also have a presence in Finland, in case you feel the need for something familiar.
In general, Finnish tastes tend more sour and less sweet than Americans’. Sour berries like cranberries, lingonberries, currants, and gooseberries are widely grown and often eaten plain or only lightly sweetened. Finnish rye bread (ruisleipä) is a tangy sourdough bread without the molasses and caraway seeds that sweeten American rye breads. Finnish yogurts, juices, desserts, and other foods also tend to be less sweet than typical American versions of the same.
Many Finns are lactose-intolerant, have gluten sensitivities, and/or eat vegetarian or vegan. Food allergies are also very common. Most stores and restaurants offer a variety of alternatives suitable for people with these concerns. Look for “VL” / “vähälaktoosinen” for low lactose or “laktoositon” for lactose-free, “GL” or “gluteeniton” for gluten-free.
Public water fountains are rare in Finland. If you’re going to be out and about for a day, it’s a good idea to carry a water bottle with you.












